LASAGNE PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 10 MG | 63% | |
| Folate, total | 356 UG | 89% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Rich source of Niacin (63% of Daily Value per 100g).
About LASAGNE PASTA
LASAGNE PASTA is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 74g of carbohydrates, and 2g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID
Dietary Information
LASAGNE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LASAGNE PASTA include Folate, total (89% DV) , Thiamin (83% DV) , Niacin (63% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, LASAGNE PASTA gets 16% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LASAGNE PASTA
See how LASAGNE PASTA compares to other foods in terms of nutrition:
- LASAGNE PASTA vs WHOLE WHEAT MACARONI PRODUCT, ROTINI
- LASAGNE PASTA vs WHOLE WHEAT MACARONI PRODUCT, PENNE
- LASAGNE PASTA vs WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
- LASAGNE PASTA vs ORGANIC MACARONI PRODUCT, FUSILLI COL BUCO
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