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Know what is on your plate.

Wakefern Food, ENRICHED, TOMATO AND SPINACH MACARONI PRODUCT, ROTINI PRIMAVERA NO. 63

Pasta by Shape & Type Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
75g Carbs
1.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 75g 27%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About ENRICHED, TOMATO AND SPINACH MACARONI PRODUCT, ROTINI PRIMAVERA NO. 63

Rotini Primavera No. 63 from ShopRite works tomato solids and dried spinach into semolina pasta, enriched with iron and B vitamins. A 56 gram dry serving gives 375 calories, 12.50 g protein, 1.79 g fat, 75 g carbs, and 1.80 g fiber, a vegetable tinted pasta rather than a source of significant vegetable nutrition.

Ingredients

SEMOLINA, TOMATO SOLIDS, DRIED SPINACH, ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Dietary Information

ENRICHED, TOMATO AND SPINACH MACARONI PRODUCT, ROTINI PRIMAVERA NO. 63 is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED, TOMATO AND SPINACH MACARONI PRODUCT, ROTINI PRIMAVERA NO. 63 include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ENRICHED, TOMATO AND SPINACH MACARONI PRODUCT, ROTINI PRIMAVERA NO. 63 gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, ENRICHED, TOMATO AND SPINACH MACARONI PRODUCT, ROTINI PRIMAVERA NO. 63

See how Wakefern Food, ENRICHED, TOMATO AND SPINACH MACARONI PRODUCT, ROTINI PRIMAVERA NO. 63 compares to other foods in terms of nutrition:

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