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Springfield Creamery — ORGANIC WHOLE MILK YOGURT, PLAIN

Yogurt Springfield Creamery Inc. Branded
76 Calories
4.7g Protein
6.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 74mg 3%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 32%
Carbs 6.5g 44%
Fat 3.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 74 MG 3%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.

About ORGANIC WHOLE MILK YOGURT, PLAIN

A plain organic whole milk yogurt from Nancy's, produced by Springfield Creamery in Oregon. Per 100g it provides 76 calories, 4.7g protein, 6.5g carbohydrates, and 3.5g fat, with no fiber. Made from organic whole milk and organic nonfat milk powder, cultured with the same six-strain probiotic blend as other Nancy's yogurts: L. acidophilus, S. thermophilus, L. bulgaricus, L. casei, L. rhamnosus, and B. bifidum. No added thickeners, sweeteners, or stabilizers. The whole milk base provides a richer, creamier texture than lowfat alternatives with modestly higher fat. USDA certified organic. Contains milk; not dairy-free. The diverse live culture count is a distinguishing quality of the Nancy's brand. A clean-label yogurt suited to both standalone eating and culinary applications.

Ingredients

ORGANIC WHOLE MILK, ORGANIC NONFAT MILK POWDER, L. ACIDOPHILUS, S. THERMOPHILUS, L. BULGARICUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.

Calorie Breakdown

At 76 calories per 100 grams, ORGANIC WHOLE MILK YOGURT, PLAIN gets 25% of its calories from protein, 34% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Springfield Creamery — ORGANIC WHOLE MILK YOGURT, PLAIN

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