Lifeway — STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
About STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT
Lifeway Strawnana Split Organic Kefir Cultured Whole Milk Smoothie combines organic grassfed whole milk cultured as kefir with organic cane sugar and organic strawberry and banana flavors, fortified with vitamin D3. Kefir is a fermented dairy drink made by introducing kefir grain cultures to milk, resulting in a product with a broader range of probiotic bacteria and yeasts than standard yogurt. A 120-milliliter serving provides 83 calories, 5.8 grams of protein, 8.3 grams of carbohydrates, and 3.3 grams of fat. The ingredient list is minimal, with the organic flavors derived from strawberry and banana sources rather than fruit purees. The smoothie format makes it suitable for drinking directly from the bottle. Lifeway is a well-known kefir producer, and this product sits in the yogurt category as a drinkable cultured dairy option with the distinct tangy flavor characteristic of kefir.
Ingredients
ORGANIC GRADE A PASTEURIZED CULTURED MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY FLAVOR, ORGANIC BANANA FLAVOR, VITAMIN D3.
Calorie Breakdown
At 83 calories per 100 grams, STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT gets 28% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway — STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT
See how Lifeway — STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT compares to other foods in terms of nutrition:
- Lifeway — STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT vs Big Y — LIGHT NONFAT YOGURT, BLUEBERRY
- Lifeway — STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT vs Big Y — LIGHT NONFAT YOGURT, STRAWBERRY-BANANA
- Lifeway — STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT vs Big Y — GREEK NONFAT YOGURT, POMEGRANATE
- Lifeway — STRAWNANA SPLIT STRAWBERRY BANANA FLAVOR ORGANIC KEFIR CULTURED WHOLE MILK SMOOTHIE, STRAWNANA SPLIT vs Big Y — NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM, APPLE, CINNAMON
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.