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Big Y, LIGHT NONFAT YOGURT, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About LIGHT NONFAT YOGURT, BLUEBERRY
Big Y Light Nonfat Blueberry Yogurt is a cultured skim milk yogurt sweetened with fructose and sucralose with added blueberry flavor and vitamins A and D3. A 170g serving provides just 53 calories, 2.94g protein, and 10.59g carbs with no fat. A very low-calorie, fat-free yogurt suited for those watching calorie intake while enjoying fruity flavor.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FOOD STARCH-MODIFIED, FRUCTOSE, BLUEBERRIES, NATURAL FLAVOR, CARRAGEENAN, PECTIN, SUCRALOSE, CITRIC ACID, CALCIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME, POTASSIUM, BLUE 1, RED 40, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LIGHT NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, LIGHT NONFAT YOGURT, BLUEBERRY gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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