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General Mills, COCONUT MEDITERRANEE YOGURT PERFECTION, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
About COCONUT MEDITERRANEE YOGURT PERFECTION, COCONUT
Liberte Mediterranee coconut yogurt made from pasteurized whole milk and cream, cane sugar, shredded coconut, tapioca starch, pectin, and five cultures including L. paracasei and Bifidobacteria. A 170g serving provides 153 calories, 4.71g of protein, 15.88g of carbs, 7.65g of fat, and 0.6g of fiber. The whole milk and cream base gives this a noticeably richer, creamier texture than standard lowfat yogurts. The coconut adds mild sweetness and texture.
Ingredients
PASTEURIZED WHOLE MILK AND CREAM, CANE SUGAR, COCONUT. CONTAINS 1% OR LESS OF: MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, YOGURT CULTURES (S. THERMIPHILUS, L. BULGARICUS, L ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIA SP.).
Calorie Breakdown
At 153 calories per 100 grams, COCONUT MEDITERRANEE YOGURT PERFECTION, COCONUT gets 12% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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