ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This product is an organic, unrefined, cold-pressed virgin coconut oil derived from coconuts. As a vegetable and cooking oil, it is a concentrated source of energy, providing 867 calories per 100g. It is composed almost entirely of fat (93.33g per 100g) and contains no protein or carbohydrates. Coconut oil is primarily saturated fat. While it can be used in cooking and baking, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation and awareness of overall fat intake are important for maintaining a healthy eating pattern.
Ingredients
ORGANIC, UNREFINED, COLD-PRESSED VIRGIN COCONUT OIL.
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs LORIVA, EXPELLER PRESSED OIL, PURE WALNUT, PURE WALNUT
- ORGANIC VIRGIN COCONUT OIL vs COCONUT COOKING OIL, SRIRACHA
- ORGANIC VIRGIN COCONUT OIL vs COLD PRESSED EXTRA VIRGIN OLIVE OIL
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