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Know what is on your plate.

Raley's, ORGANIC VEGETARIAN REFRIED BEANS SEASONED, VEGETARIAN REFRIED BEANS

Canned & Bottled Beans Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
6.2g Protein
17.7g Carbs
0.8g Fat
4.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 25%
Carbs 17.7g 72%
Fat 0.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 17.7g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.5mg 9%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 400 MG 9%
Sodium, Na 377 MG 16%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About ORGANIC VEGETARIAN REFRIED BEANS SEASONED, VEGETARIAN REFRIED BEANS

ORGANIC VEGETARIAN REFRIED BEANS SEASONED, VEGETARIAN REFRIED BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.7g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED ORGANIC BEANS, WATER, LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC CANOLA OIL AND ORGANIC SEASONING (ORGANIC ONION POWDER, ORGANIC SPICES).

Dietary Information

ORGANIC VEGETARIAN REFRIED BEANS SEASONED, VEGETARIAN REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC VEGETARIAN REFRIED BEANS SEASONED, VEGETARIAN REFRIED BEANS gets 25% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Raley's, ORGANIC VEGETARIAN REFRIED BEANS SEASONED, VEGETARIAN REFRIED BEANS

See how Raley's, ORGANIC VEGETARIAN REFRIED BEANS SEASONED, VEGETARIAN REFRIED BEANS compares to other foods in terms of nutrition:

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