Aurora Products — ORGANIC VANILLA CRUNCH GRANOLA, VANILLA CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC VANILLA CRUNCH GRANOLA, VANILLA CRUNCH
Aurora Natural Organic Vanilla Crunch Granola is made from organic whole rolled oats, crisp rice, sunflower oil, honey, molasses, and barley malt, sweetened with organic cane sugar and tapioca syrup. A 30g serving has 400 calories, 6.7g protein, 76.7g carbs, 8.3g fat, and 6.7g fiber. A dense, naturally sweetened granola that works well over yogurt or as a standalone cereal.
Ingredients
WHOLE ROLLED OATS*, SUGAR*, CRISP RICE* (WHITE RICE FLOUR*, CANE SUGAR*, RAISIN JUICE CONCENTRATE*, SALT, ANNATTO COLOR*), SUNFLOWER OIL*, WATER, BARLEY MALT*, HONEY*, MOLASSES*, NON-FAT MILK POWDER*, TAPIOCA SYRUP*, NATURAL FLAVOR, SEA SALT.
Dietary Information
ORGANIC VANILLA CRUNCH GRANOLA, VANILLA CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC VANILLA CRUNCH GRANOLA, VANILLA CRUNCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC VANILLA CRUNCH GRANOLA, VANILLA CRUNCH gets 7% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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