ORGANIC VANILLA CRUNCH GRANOLA vs VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
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VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL wins in 8 out of 15 nutrient categories
ORGANIC VANILLA CRUNCH GRANOLA: 6
vs
VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL: 8
(1 ties)
Overview
| Nutrient | ORGANIC VANILLA CRUNCH GRANOLA | VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 405 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 76.7 g | 90.5 g | |
| Fat | 8.3 g | 1.2 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VANILLA CRUNCH GRANOLA | VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC VANILLA CRUNCH GRANOLA | VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 10.7 MG | |
| Potassium, K | 233 MG | 71 MG | |
| Sodium, Na | 150 MG | 619 MG |