ORGANIC UNREFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC UNREFINED COCONUT OIL
This organic cooking oil, sourced from coconuts, provides a rich source of fat for culinary uses. With 867 calories and 100 grams of fat per 100-gram serving, it contains no protein or carbohydrates. As a pure fat source, it should be used mindfully in a balanced diet. Coconut oil can be incorporated into cooking or baking to add flavor and moisture. It is important to consider the high fat content when planning daily caloric and macronutrient intake.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC UNREFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC UNREFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC UNREFINED COCONUT OIL
See how ORGANIC UNREFINED COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC UNREFINED COCONUT OIL vs REFINED COCONUT OIL
- ORGANIC UNREFINED COCONUT OIL vs 100% PURE VEGETABLE OIL
- ORGANIC UNREFINED COCONUT OIL vs 100% PURE AVOCADO OIL
- ORGANIC UNREFINED COCONUT OIL vs ORGANIC CANOLA OIL
More in Vegetable & Cooking Oils
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