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Lotus — TRICOLOR BLEND ORGANIC RICE, TRICOLOR BLEND

Rice Lotus Foods Branded
356 Calories
6.7g Protein
77.8g Carbs
2.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 2.2mg 12%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 77.8g 90%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 218 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
Wehah Farm — ORGANIC GOLDEN RICE BROWN RICE 356 6.7g 75.6g 2.2g Minsley — ORGANIC COOKED WHITE RICE 162 2.9g 37.1g 0g Gotera — PARBOILED RICE 383 8.5g 80.9g 0g Kroger — CHICKEN & MUSHROOM DUO RISOTTO, CHICKEN & MUSHROOM DUO 153 5.3g 24.7g 4.1g Weis — ENRICHED LONG GRAIN RICE 356 6.7g 80g 0g Festive Finer — EXTRA LONG GRAIN ENRICHED RICE 356 6.7g 77.8g 0g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About TRICOLOR BLEND ORGANIC RICE, TRICOLOR BLEND

TRICOLOR BLEND ORGANIC RICE, TRICOLOR BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ORGANIC BROWN AND RED RICE

Dietary Information

TRICOLOR BLEND ORGANIC RICE, TRICOLOR BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, TRICOLOR BLEND ORGANIC RICE, TRICOLOR BLEND gets 7% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lotus — TRICOLOR BLEND ORGANIC RICE, TRICOLOR BLEND

See how Lotus — TRICOLOR BLEND ORGANIC RICE, TRICOLOR BLEND compares to other foods in terms of nutrition:

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