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Wehah Farm, ORGANIC GOLDEN RICE BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About ORGANIC GOLDEN RICE BROWN RICE
Lundberg Family Farms Organic Golden Rose Brown Rice is a single-ingredient whole grain brown rice with a mellow, slightly floral character. Each 45 g dry serving has 356 calories, 6.67 g protein, 75.56 g carbs, 2.22 g fat, and 2.2 g fiber. Brown rice retains the bran layer that white rice loses, adding fiber and a nuttier flavor. Cook in a 2:1 water ratio for 40 to 45 minutes on the stovetop, or use a rice cooker for consistent results. Works as a base for grain bowls, stir-fries, and side dishes.
Ingredients
ORGANIC GOLDEN ROSE BROWN RICE
Dietary Information
ORGANIC GOLDEN RICE BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, ORGANIC GOLDEN RICE BROWN RICE gets 7% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wehah Farm, ORGANIC GOLDEN RICE BROWN RICE
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