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NATURE'S PATH, ORGANIC TOASTER PASTRIE'S

404 Calories
5.8g Protein
76.9g Carbs
8.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 76.9g 28%
Dietary Fiber 1.9g 7%
Total Sugars 34.6g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 6%
Carbs 76.9g 84%
Fat 8.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.8 MG 15%
Sodium, Na 288 MG 13%

About ORGANIC TOASTER PASTRIE'S

Nature's Path Organic Toaster Pastries are certified organic filled pastries with an apple-cinnamon filling encased in a wheat flour and palm oil pastry crust. Per 100 g, they provide 404 calories, 5.8 g protein, 76.9 g carbohydrates, and 8.7 g fat, with 1.9 g fiber. The filling uses organic apples, cinnamon, citric acid, and natural apple flavor with honey and molasses for sweetness. Leavening is achieved with baking soda and cream of tartar -- no synthetic dough conditioners. Invert cane syrup and dextrose supplement the sweetening. Vital wheat gluten is added for structure. A cleaner-label alternative to conventional toaster pastries. Contains wheat. All asterisked ingredients are certified organic.

Ingredients

WHEAT FLOUR*, CANE SUGAR*, INVERT CANE SYRUP*, PALM OIL*, APPLES*, WHOLE WHEAT FLOUR*, CORN STARCH*, VITAL WHEAT GLUTEN*, DEXTROSE*, RICE STARCH*, APPLE FLAVOR*, SEA SALT, LEAVENING (BAKING SODA, CREAM OF TARTAR), CINNAMON*, HONEY*, MOLASSES*, TAPIOCA STARCH*, CITRIC ACID, VANILLA FLAVOR*.

Calorie Breakdown

At 404 calories per 100 grams, ORGANIC TOASTER PASTRIE'S gets 6% of its calories from protein, 76% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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