Know what is on your plate.
Wakefern Food, ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON
ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC SEEDLESS RAISINS.
Dietary Information
ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food, ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON
See how Wakefern Food, ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON compares to other foods in terms of nutrition:
- Wakefern Food, ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON vs Next Phase Enterprises, SQUEEZABLE SMOOTHIE, STRAWBERRY BANANA BLAST
- Wakefern Food, ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON vs Chinook Wines, SLICED NECTARINES
- Wakefern Food, ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON vs Pouchtec Industries, HEALTHY SNACK APPLE PUREE, APPLE
- Wakefern Food, ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON vs Knouse Foods, Inc/musselman Dv, MUSSELMAN'S, HEALTHY PICKS, APPLE SAUCE, BLUEBERRY, POMEGRANATE, BLUEBERRY, POMEGRANATE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.