ORGANIC vs MUSSELMAN'S
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 12 nutrient categories
ORGANIC: 5
vs
MUSSELMAN'S: 4
(3 ties)
Overview
| Nutrient | ORGANIC | MUSSELMAN'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 62 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | MUSSELMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | MUSSELMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 18 MG | 9 MG |