ORGANIC TAHINI, GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 8.6 MG | 48% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About ORGANIC TAHINI, GROUND
ORGANIC TAHINI, GROUND is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ORGANIC SESAME SEEDS
Dietary Information
ORGANIC TAHINI, GROUND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TAHINI, GROUND include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, ORGANIC TAHINI, GROUND gets 15% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC TAHINI, GROUND
See how ORGANIC TAHINI, GROUND compares to other foods in terms of nutrition:
- ORGANIC TAHINI, GROUND vs SEASONING & MARINATE, ORIGINAL CLASSIC
- ORGANIC TAHINI, GROUND vs ALL PURPOSE GRINDER
- ORGANIC TAHINI, GROUND vs TERIYAKI MARINADE WITH PINEAPPLE JUICE, PINEAPPLE JUICE
- ORGANIC TAHINI, GROUND vs CHICKEN BOUILLON CUBES, CHICKEN
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.