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American Roland Food, ORGANIC TAHINI, GROUND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 8.6 MG | 48% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About ORGANIC TAHINI, GROUND
ORGANIC TAHINI, GROUND is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ORGANIC SESAME SEEDS
Dietary Information
ORGANIC TAHINI, GROUND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TAHINI, GROUND include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, ORGANIC TAHINI, GROUND gets 15% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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