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Trinity Frozen — ORGANIC SWEET POTATO CROUTIONS, SWEET POTATO

Frozen Prepared Sides Trinity Frozen Foods, LLC Branded
153 Calories
2.4g Protein
22.4g Carbs
5.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 22.4g 8%
Dietary Fiber 4.7g 17%
Total Sugars 8.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 8%
Carbs 22.4g 73%
Fat 5.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 412 MG 9%
Sodium, Na 118 MG 5%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
United Natural — RAVIOLI, CREAMY ARTICHOKE & OLIVE 212 7.1g 41.6g 1.8g Ahold — GARDEN ANCIENT GRAIN SALAD 121 7.1g 13.1g 6.1g Ahold — SPICY ARRABBIATA RISOTTO 130 2.8g 24.0g 2.8g Ahold — SEASONED MUSHROOM MEDLEY WITH WILD PORCINI 165 2.4g 5.5g 15.0g Ahold — BROCCOLI RABE & SMOKED PROVOLONE 157 7.9g 6.3g 11.0g Ahold — STRING BEAN & BELL PEPPER ANCIENT GRAIN SALAD 141 5.1g 17.2g 6.1g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About ORGANIC SWEET POTATO CROUTIONS, SWEET POTATO

ORGANIC SWEET POTATO CROUTIONS, SWEET POTATO is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.4g of carbohydrates, and 5.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SWEET POTATOES* (90%) , SUNFLOWER OR CANOLA OIL* (6%) , BATTER* (4%) (TAPIOCA STARCH, CORN FLOUR*, SALT, LEAVENING* (CREAM OF TARTAR", SODIUM BICARONATE*) PAPRIKA OLEORESIN* (COLOR),

Calorie Breakdown

At 153 calories per 100 grams, ORGANIC SWEET POTATO CROUTIONS, SWEET POTATO gets 6% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Trinity Frozen — ORGANIC SWEET POTATO CROUTIONS, SWEET POTATO

See how Trinity Frozen — ORGANIC SWEET POTATO CROUTIONS, SWEET POTATO compares to other foods in terms of nutrition:

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