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Know what is on your plate.

Osso Good, ORGANIC SUPERFOOD PACKED WAFFLES

Explore the nutrition, choose your serving, and see how this food fits your day.

316 Calories
7.0g Protein
33.3g Carbs
17.5g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 12%
Carbs 33.3g 58%
Fat 17.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 281mg 12%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 281 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC SUPERFOOD PACKED WAFFLES

ORGANIC SUPERFOOD PACKED WAFFLES is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 33.3g of carbohydrates, and 17.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

*CHICKEN BONE BROTH (FILTERED WATER, *CHICKEN BONES, AND *APPLE CIDER VINEGAR), *BROWN RICE FLOUR, *EGGS, *MEDIUM CHAIN TRIGLYCERIDES OIL (FROM COCONUT), WATER, *TAPIOCA FLOUR, *COCONUT FLOUR, BAKING SODA, AND SEA SALT.

Calorie Breakdown

At 316 calories per 100 grams, ORGANIC SUPERFOOD PACKED WAFFLES gets 9% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Osso Good, ORGANIC SUPERFOOD PACKED WAFFLES

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