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Dr. McDougall's Right, ORGANIC SUPERFOOD HOT CEREAL, CHIA CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (13.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (111% of Daily Value per 100g).
About ORGANIC SUPERFOOD HOT CEREAL, CHIA CRUNCH
Dr. McDougall's Organic Superfood Hot Cereal Chia Crunch contains four organic ingredients: gluten-free thick cut old fashioned rolled oats, buckwheat, chia seed, and quinoa. Per 36 g serving it provides 389 calories, 66.67 g of carbohydrates, 11.11 g of protein, 8.33 g of fat, and 13.9 g of dietary fiber. The chia seeds and buckwheat are significant contributors to the fiber and fat content. No added sugar or flavorings. A clean, multi-grain hot cereal format requiring cooking with water or milk.
Ingredients
ORGANIC GLUTEN FREE THICK CUT OLD FASHIONED ROLLED OATS, ORGANIC BUCKWHEAT, ORGANIC CHIA SEED, ORGANIC QUINOA.
Dietary Information
ORGANIC SUPERFOOD HOT CEREAL, CHIA CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SUPERFOOD HOT CEREAL, CHIA CRUNCH include Iron, Fe (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, ORGANIC SUPERFOOD HOT CEREAL, CHIA CRUNCH gets 11% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dr. McDougall's Right, ORGANIC SUPERFOOD HOT CEREAL, CHIA CRUNCH
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