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Essential Living, ORGANIC SUPERBERRY SYMPHONY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 143% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (143% of Daily Value per 100g).
About ORGANIC SUPERBERRY SYMPHONY
ORGANIC SUPERBERRY SYMPHONY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
GOLDENBERRIES*, WHITE MULBERRIES**, GOJI BERRIES**.
Dietary Information
ORGANIC SUPERBERRY SYMPHONY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SUPERBERRY SYMPHONY include Vitamin C, total ascorbic acid (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC SUPERBERRY SYMPHONY gets 8% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Essential Living, ORGANIC SUPERBERRY SYMPHONY
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