ORGANIC SUPERBERRY SYMPHONY vs DIERBERGS
Nutrition comparison per 100 g serving
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ORGANIC SUPERBERRY SYMPHONY wins in 5 out of 11 nutrient categories
ORGANIC SUPERBERRY SYMPHONY: 5
vs
DIERBERGS: 3
(3 ties)
Overview
| Nutrient | ORGANIC SUPERBERRY SYMPHONY | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 75 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERBERRY SYMPHONY | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC SUPERBERRY SYMPHONY | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 25 MG |