CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES
Chukar Cherries Dried Northwest Rainier Cherries are a single-ingredient product: dried Rainier cherries with nothing added, no sugar, oil, or preservatives. A 40g serving has 295 calories, 75g carbs, 1.62g fat, and 7.5g fiber. Rainier cherries are a yellow-red variety known for their exceptionally sweet, low-acid flavor. The fiber content is high for a dried fruit product. Chukar Fruit is a Washington State producer known for premium Pacific Northwest dried fruits.
Ingredients
DRIED RAINIER CHERRIES WITH NOTHING ADDED.
Dietary Information
CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 295 calories per 100 grams, CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES gets 0% of its calories from protein, 102% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHUKAR CHERRIES, DRIED NORTHWEST RAINIER CHERRIES
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