ORGANIC SPROUTED WHITE, RED AND BLACK QUINOA BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 468 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About ORGANIC SPROUTED WHITE, RED AND BLACK QUINOA BLEND
ORGANIC SPROUTED WHITE, RED AND BLACK QUINOA BLEND is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 73.2g of carbohydrates, and 7.3g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
ORGANIC SPROUTED WHITE QUINOA, ORGANIC SPROUTED RED QUINOA, ORGANIC SPROUTED BLACK QUINOA
Dietary Information
ORGANIC SPROUTED WHITE, RED AND BLACK QUINOA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED WHITE, RED AND BLACK QUINOA BLEND include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, ORGANIC SPROUTED WHITE, RED AND BLACK QUINOA BLEND gets 12% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SPROUTED WHITE, RED AND BLACK QUINOA BLEND
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