Hain Celestial — ORGANIC SPELT TORTILLAS, SPELT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About ORGANIC SPELT TORTILLAS, SPELT
Organic spelt flour tortillas from Rudi's, a Hain Celestial brand. Made with organic spelt flour, water, palm fruit shortening, cultured spelt flour, organic honey, organic apple cider vinegar, guar gum, sunflower lecithin, and natural leavening. Per 100g: 263 kcal, 7.0g protein, 45.6g carbohydrate, 6.1g fat, 1.8g fiber. Spelt is an ancient grain related to wheat and contains gluten. Not suitable for gluten-free or wheat-free diets. Honey makes these unsuitable for vegan diets. Organic and non-GMO. The slightly nutty flavor of spelt differentiates these from standard white flour tortillas. Use for wraps, quesadillas, and soft tacos. A specialty option for those seeking ancient grain alternatives within the tortilla category.
Ingredients
ORGANIC SPELT FLOUR, WATER, ORGANIC PALM FRUIT SHORTENING, ORGANIC CULTURED SPELT FLOUR, ORGANIC HONEY, ORGANIC APPLE CIDER VINEGAR, GUAR GUM, SUNFLOWER LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SEA SALT, CREAM OF TARTAR, ASCORBIC ACID.
Dietary Information
Notable micronutrients in ORGANIC SPELT TORTILLAS, SPELT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, ORGANIC SPELT TORTILLAS, SPELT gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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