Giant Eagle, ORGANIC SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC SPAGHETTI
Giant Eagle organic spaghetti, made from a single ingredient: organic hard amber durum wheat. Per 56g dry serving: 375 calories, 12.5g protein, and 73.2g carbs with 3.6g fiber. A certified organic pasta with no additives, enrichment, or eggs. Cooks to a firm texture typical of durum wheat semolina.
Ingredients
ORGANIC HARD AMBER DURUM WHEAT.
Dietary Information
ORGANIC SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC SPAGHETTI gets 13% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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