Wegmans Food — BLACK BEAN PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 1,491 MG | 32% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Potassium, K (32% DV).
About BLACK BEAN PENNE
Wegmans black bean penne is made from just one ingredient, organic black bean flour, which makes it stand out from wheat pasta. That gives it a notably high protein and fiber count for a noodle. The taste and texture are beanier and softer than semolina pasta, but it is a genuinely nutritious gluten-free swap.
Ingredients
ORGANIC BLACK BEAN FLOUR.
Dietary Information
BLACK BEAN PENNE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN PENNE include Potassium, K (32% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, BLACK BEAN PENNE gets 28% of its calories from protein, 64% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wegmans Food — BLACK BEAN PENNE
See how Wegmans Food — BLACK BEAN PENNE compares to other foods in terms of nutrition:
- Wegmans Food — BLACK BEAN PENNE vs Schnuck — THIN SPAGHETTI, ENRICHED MACARONI PRODUCT
- Wegmans Food — BLACK BEAN PENNE vs Unified Grocers — POT READY SPAGHETTI
- Wegmans Food — BLACK BEAN PENNE vs Weis — CLASSIC PASTA ENRICHED MACARONI PRODUCT, ANGEL HAIR
- Wegmans Food — BLACK BEAN PENNE vs Weis — CLASSIC PASTA ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.