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Gold Mine Natural Food, ORGANIC SOYBEAN MISO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 3,617 MG | 157% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (157% of Daily Value per 100g).
About ORGANIC SOYBEAN MISO
Ohsawa Organic Soybean Miso is a traditionally fermented paste made from organic whole soybeans, sea salt, mountain spring water, roasted barley flour, and koji culture. A 6 g serving has 167 calories per 100 g equivalent, 16.67 g of protein, 16.67 g of carbohydrates, and 8.3 g of fiber per 100 g, with no fat. Miso is used as a base for soups, sauces, salad dressings, and marinades. The fermentation process produces probiotics and compounds that contribute to its savory, complex flavor.
Ingredients
ORGANIC WHOLE SOYBEANS, NATURAL SEA SALT, MOUNTAIN SPRING WATER, KOSEN (ROASTED BARLEY FLOUR), KOJI (ASPERGILLUS ORYZAE)
Dietary Information
ORGANIC SOYBEAN MISO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOYBEAN MISO include Sodium, Na (157% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, ORGANIC SOYBEAN MISO gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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