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ORGANIC SOY, VANILLA

Plant Based Milk Cooperative Regions of Organic Producer Pools Branded
46 Calories
2.5g Protein
5.8g Carbs
1.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.2g
Protein 2.5g 5%
Vitamin D 50mcg 250%
Calcium 125mg 10%
Iron 0.3mg 2%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 26%
Carbs 5.8g 60%
Fat 1.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Folate, total 3 UG 1%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.3 MG 2%
Potassium, K 96 MG 2%
Sodium, Na 42 MG 2%
Zinc, Zn 0.3 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORGANIC SOY, VANILLA

ORGANIC SOY, VANILLA is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 5.8g of carbohydrates, and 1.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

FILTERED WATER, ORGANIC WHOLE SOYBEANS, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, CALCIUM CARBONATE, ORGANIC FAIR TRADE VANILLA FLAVOR, SALT, VITAMIN A PALMITATE, GELLAN GUM, RIBOFLAVIN (B2), VITAMIN D2, VITAMIN B12.

Dietary Information

ORGANIC SOY, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOY, VANILLA include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC SOY, VANILLA gets 22% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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