WEIS, IMPORTED COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 25 MG | 1% |
About WEIS, IMPORTED COCONUT MILK
Weis Imported Coconut Milk is a rich pantry staple at 175 calories per 80ml serving, providing 18.75g fat and just 3.75g carbohydrates. The ingredients are coconut, water, guar gum, and sodium metabisulfite. The high fat and very low carb profile makes it a useful ingredient for curries, soups, or dairy-free recipes, and it fits into ketogenic cooking naturally.
Ingredients
COCONUT, WATER, GUAR GUM (A STABILIER) AND SODIUM METABISULFITE (A PRESERVATIVE)
Dietary Information
WEIS, IMPORTED COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, WEIS, IMPORTED COCONUT MILK gets 3% of its calories from protein, 9% from carbohydrates, and 96% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WEIS, IMPORTED COCONUT MILK
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