DEW- Drink Eat Well — ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 254 MG | 20% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS
ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 28.2g of carbohydrates, and 14.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED WHOLE GRAIN MILLET* (WATER MILLET*), COOKED ADZUKI BEANS* (WATER, ADZUKI BEANS*), EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), SWEET POTATO*, GREEN CHILES*, POTATO STARCH*, GROUND FLAXSEED*, SEA SALT, GROUND CUMIN SEED*, LIME JUICE", DRIED ONION*, APPLE CIDER VINEGAR*, CHIPOTLE CHILI PEPPER POWDER*, OREGANO*, GRANULATED GARLIC, *ORGANIC
Dietary Information
ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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