ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS vs CHIK'N ORIGINAL VEGGIE CHIK PATTIES
Nutrition comparison per 100 g serving
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CHIK'N ORIGINAL VEGGIE CHIK PATTIES wins in 11 out of 17 nutrient categories
ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS: 2
vs
CHIK'N ORIGINAL VEGGIE CHIK PATTIES: 11
(4 ties)
Overview
| Nutrient | ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | Winner |
|---|---|---|---|
| Calories | 254 cal | 225 cal | |
| Protein | 5.6 g | 12.7 g | |
| Carbs | 28.2 g | 26.8 g | |
| Fat | 14.1 g | 8.5 g | |
| Fiber | 5.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SOUTHWEST ADZUKI BEAN VEGGIE BURGERS | CHIK'N ORIGINAL VEGGIE CHIK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 254 MG | 352 MG | |
| Sodium, Na | 225 MG | 451 MG |