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Shamrock, ORGANIC SOUR CREAM

Cream Shamrock Foods Company Branded
200 Calories
3.3g Protein
6.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 117mg 5%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 6.7g 22%
Fat 20g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 183 MG 4%
Sodium, Na 117 MG 5%

About ORGANIC SOUR CREAM

Shamrock Farms Organic Sour Cream is made from cultured organic cream and organic milk with live enzymes. A 30 g serving has 200 calories, 3.3 g protein, 6.7 g carbs, and 20 g fat. The fat comes from organic cream, with no stabilizers or thickeners added. Use as a topping for tacos or baked potatoes, or as a base for dips and dressings.

Ingredients

CULTURED ORGANIC CREAM AND ORGANIC MILK, ENZYMES

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC SOUR CREAM gets 7% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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