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Gen, ORGANIC SOMEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About ORGANIC SOMEN
ORGANIC SOMEN is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 68.9g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC WHEAT FLOUR, WATER
Dietary Information
ORGANIC SOMEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 344 calories per 100 grams, ORGANIC SOMEN gets 13% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gen, ORGANIC SOMEN
See how Gen, ORGANIC SOMEN compares to other foods in terms of nutrition:
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- Gen, ORGANIC SOMEN vs United Natural, RISING MOON ORGANICS, ORGANIC VEGETARIAN GNOCCHI, GARLIC & BASIL, GARLIC & BASIL
- Gen, ORGANIC SOMEN vs First Touch Sports, GLUTINO, MACARONI STYLE ENRICHED PASTA
- Gen, ORGANIC SOMEN vs American Roland Food, ROLAND, PRE-COOKED COUSCOUS
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