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Wildbrine — ORGANIC SMOKY KALE KRAUT

Canned Vegetables Wildbrine LLC Branded
33 Calories
3.3g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 6.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50 MG 56%

Minerals

Nutrient Amount % DV
Sodium, Na 900 MG 39%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Wakefern Food — SHOPRITE, CUT GREEN ASPARAGUS SPEARS 17 1.7g 2.5g 0g Wakefern Food — SHOPRITE, SWEET CREAM STYLE GOLDEN CORN 80 1.6g 16.8g 0.8g Wakefern Food — SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN 64 1.6g 13.6g 0.8g Wakefern Food — SHOPRITE, GOLDEN CORN, SWEET WHOLE KERNEL, NO SALT ADDED 64 1.6g 13.6g 0.8g Wakefern Food — FARM FLAVOR, GOLDEN CORN, WHOLE KERNEL 72 1.6g 11.2g 0.8g Wakefern Food — SHOPRITE, EXTRA CRISPY GOLDEN SWEET CORN 48 1.6g 7.2g 1.2g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (39% DV).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About ORGANIC SMOKY KALE KRAUT

Wildbrine Organic Smoky Kale Kraut contains just 33 calories, 3.33g of protein, 6.67g of carbs, and 3.3g of fiber per 30g serving, with no fat. Made from organic cabbage, organic kale, sea salt, organic garlic, chipotle peppers, and cherrywood smoked sea salt, it is a low-calorie, high-fiber fermented vegetable condiment.

Ingredients

ORGANIC CABBAGE, ORGANIC KALE, SEA SALT, ORGANIC GARLIC, CHIPOTLE PEPPERS, CHERRYWOOD SMOKED SEA SALT.

Dietary Information

ORGANIC SMOKY KALE KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SMOKY KALE KRAUT include Vitamin C, total ascorbic acid (56% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC SMOKY KALE KRAUT gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wildbrine — ORGANIC SMOKY KALE KRAUT

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