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Lifeway — ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES, BLUEBERRIES

Yogurt Lifeway Foods Inc. Branded
133 Calories
12g Protein
8g Carbs
6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 37mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 12g 24%
Vitamin D 27mcg 135%
Calcium 287mg 22%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 46%
Carbs 8g 31%
Fat 6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 287 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 37 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Nuestro Queso — YOGURT SMOOTHIE, STRAWBERRY/BANANA 3,143 100g 600g 57.1g Kroger — SIMPLE TRUTH, ORGANIC PROBIOTIC KEFIR, STRAWBERRY, STRAWBERRY 58 4.6g 8.3g 0.8g Danone US — KEFIR, CHOCOLATE 79 2.9g 12.1g 2.5g Yoplait — LOW FAT YOGURT, STRAWBERRY, MIXED BERRY 88 3.5g 15.9g 1.3g Yoplait — SIMPLY LOW FAT YOGURT, STRAWBERRY, MIXED BERRY 94 3.1g 18.8g 0.8g Yoplait — LOW FAT YOGURT TUBES, PUNCH, STRAWBERRY & BANANA 89 3.6g 17.9g 0.9g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Calcium, Ca (22% DV).

About ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES, BLUEBERRIES

ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES, BLUEBERRIES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 8g of carbohydrates, and 6g of fat. This food belongs to the Yogurt category.

Ingredients

SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC BLUEBERRY PREP.: WATER, ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC BLUEBERRY FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR.

Dietary Information

Notable micronutrients in ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES, BLUEBERRIES include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES, BLUEBERRIES gets 36% of its calories from protein, 24% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lifeway — ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES, BLUEBERRIES

See how Lifeway — ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH BLUEBERRIES, BLUEBERRIES compares to other foods in terms of nutrition:

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