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Know what is on your plate.

Whole, ORGANIC SHOESTRING CUT FRIES FRIED POTATOES, SHOESTRING CUT FRIES

French Fries, Potatoes & Onion Rings Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
2.4g Protein
28.2g Carbs
5.9g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 6%
Carbs 28.2g 77%
Fat 5.9g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 471 MG 10%
Sodium, Na 29 MG 1%

About ORGANIC SHOESTRING CUT FRIES FRIED POTATOES, SHOESTRING CUT FRIES

ORGANIC SHOESTRING CUT FRIES FRIED POTATOES, SHOESTRING CUT FRIES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 28.2g of carbohydrates, and 5.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ORGANIC POTATOES, ORGANIC CANOLA OIL, SUGARS (ORGANIC APPLE JUICE CONCENTRATE), CITRIC ACID.

Calorie Breakdown

At 176 calories per 100 grams, ORGANIC SHOESTRING CUT FRIES FRIED POTATOES, SHOESTRING CUT FRIES gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, ORGANIC SHOESTRING CUT FRIES FRIED POTATOES, SHOESTRING CUT FRIES

See how Whole, ORGANIC SHOESTRING CUT FRIES FRIED POTATOES, SHOESTRING CUT FRIES compares to other foods in terms of nutrition:

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