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Know what is on your plate.

Eden, ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO, GARLIC

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
33.3g Protein
33.3g Carbs
50g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 29%
Carbs 33.3g 29%
Fat 50g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,667mg 116%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 12mg 67%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 12 MG 67%
Potassium, K 333 MG 7%
Sodium, Na 2,667 MG 116%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Sodium, Na (116% of Daily Value per 100g).

About ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO, GARLIC

Eden Organic Sesame Seeds Sea Salt and Garlic Gomasio is a nutrient-dense seasoning blend delivering 33.33g of protein, 50g of fat, and 33.33g of carbs per 100g. Made from just organic sesame seeds, Atlantic sea salt, and organic garlic, it is a high-protein calorie-dense table condiment.

Ingredients

ORGANIC SESAME SEED, ATLANTIC SEA SALT, ORGANIC GARLIC

Dietary Information

ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO, GARLIC is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO, GARLIC include Sodium, Na (116% DV) , Iron, Fe (67% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO, GARLIC gets 27% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eden, ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO, GARLIC

See how Eden, ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO, GARLIC compares to other foods in terms of nutrition:

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