ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO vs BROTH BASE & SEASONING
Nutrition comparison per 100 g serving
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ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO wins in 4 out of 11 nutrient categories
ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO: 4
vs
BROTH BASE & SEASONING: 3
(4 ties)
Overview
| Nutrient | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 50 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SESAME SEEDS SEA SALT & GARLIC GOMASIO | BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 15,333 MG |