Giant Eagle — ORGANIC SEASONED SPICY BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC SEASONED SPICY BLACK BEANS
Giant Eagle Organic Seasoned Spicy Black Beans are fully prepared canned black beans in a sauce seasoned with organic chili pepper, tomato paste, cumin, cayenne, coriander, and garlic. Per 130g serving: 85 calories, 5.38g protein, 15.38g carbs, 0.77g fat, and 3.8g fiber. Ready to heat and serve, these work as a burrito filling, a base for rice bowls, or as a side dish where the built-in seasoning saves cooking time.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC CUMIN, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, ORGANIC CORIANDER.
Dietary Information
ORGANIC SEASONED SPICY BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC SEASONED SPICY BLACK BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle — ORGANIC SEASONED SPICY BLACK BEANS
See how Giant Eagle — ORGANIC SEASONED SPICY BLACK BEANS compares to other foods in terms of nutrition:
- Giant Eagle — ORGANIC SEASONED SPICY BLACK BEANS vs COLONNA, ITALIAN CLASSIC CANNELLINI WHITE KIDNEY BEANS
- Giant Eagle — ORGANIC SEASONED SPICY BLACK BEANS vs RIENZI, BLACK BEANS
- Giant Eagle — ORGANIC SEASONED SPICY BLACK BEANS vs Goya — PINK BEANS
- Giant Eagle — ORGANIC SEASONED SPICY BLACK BEANS vs Moran Group Incorporated — WYLWOOD, GARBANZOS CHICK PEAS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.