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Eden, ORGANIC SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (32% DV).
About ORGANIC SAUERKRAUT
Eden Organic Sauerkraut contains four ingredients: organic cabbage, water, sea salt, and lactic acid. A 30 g serving has only 17 calories, 3.33 g of carbs, and 3.3 g of fiber, with no fat or protein. The lactic acid fermentation process produces a tangy condiment rich in probiotic bacteria. It is a low-calorie way to add flavor and fermented foods to the diet, working well alongside sausages, sandwiches, or as a topping on grain bowls.
Ingredients
ORGANIC CABBAGE, WATER, SEA SALT, LACTIC ACID
Dietary Information
ORGANIC SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SAUERKRAUT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, ORGANIC SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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