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Ahold, ORGANIC ROASTED GARLIC HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC ROASTED GARLIC HUMMUS
GIANT Organic Roasted Garlic Hummus from Ahold USA is made with organic chickpeas, sesame tahini, extra virgin olive oil, and roasted garlic. Per 28g serving it offers 179 calories, 7.14g protein, 17.86g carbs, 8.93g fat, and 3.6g fiber, providing a good source of plant-based protein and fiber.
Ingredients
ORGANIC CHICKPEAS, ORGANIC SESAME TAHINI, WATER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT.
Calorie Breakdown
At 179 calories per 100 grams, ORGANIC ROASTED GARLIC HUMMUS gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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