Sprout — ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Phosphorus, P | 38 MG | 3% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 10 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT
Sprout Organic Rise Morning Protein Smoothie Berry Acai Yogurt blends organic pears, bananas, blueberries, acai, Greek yogurt, and rolled oats into a convenient drinkable meal. Each 156g serving provides 83 calories, 3.2g of protein, and 2.6g of fiber, making it a gentle organic breakfast option with light protein.
Ingredients
ORGANIC PEARS, ORGANIC BANANAS, ORGANIC NONFAT GREEK YOGURT (ORGANIC CULTURED SKIM MILK, ORGANIC NONFAT DRY MILK), ORGANIC BLUEBERRIES, ORGANIC ACAI, ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC ROLLED OATS, ORGANIC MILK PROTEIN, ORGANIC HONEY, ORGANIC CONCORD GRAPES, CITRIC ACID, ORGANIC NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Dietary Information
ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sprout — ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT
See how Sprout — ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT compares to other foods in terms of nutrition:
- Sprout — ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT vs Johanna — LA YOGURT, ORIGINAL LOWFAT YOGURT, VANILLA, VANILLA
- Sprout — ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT vs Johanna — LA YOGURT, LIGHT PROBIOTIC BLENDED NONFAT YOGURT, BLUEBERRY, BLUEBERRY
- Sprout — ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT vs Johanna — LA YOGURT, RICH & CREAMY PROBIOTIC BLENDED LOWFAT YOGURT, PASSION FRUIT, PASSION FRUIT
- Sprout — ORGANIC RISE MORNING PROTEIN SMOOTHIE, BERRY ACAI YOGURT vs Johanna — LA YOGURT, RICH & CREAMY PROBIOTIC FORMULA BLENDED LOWFAT YOGURT, STRAWBERRY, STRAWBERRY
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