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American Roland Food, ORGANIC REFINED COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This organic product is a refined coconut oil intended for cooking and other culinary uses. It is produced by American Roland Food LLC and consists solely of organic coconut oil. Nutritionally, it is a high-fat food, providing 800 calories and 93.33 grams of fat per 100 grams, with no protein or carbohydrates. While coconut oil contains medium-chain triglycerides (MCTs), which some studies suggest may have health benefits, it's primarily composed of saturated fat. Therefore, its consumption should be moderated within a balanced diet, adhering to recommendations for overall fat intake and prioritizing unsaturated fats from other sources.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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