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Know what is on your plate.

Glencourt, ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE

Pasta by Shape & Type Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
25g Protein
67.9g Carbs
1.8g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 67.9g 72%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 25%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 5.5mg 31%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 5.5 MG 31%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE

ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 67.9g of carbohydrates, and 1.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC RED LENTIL FLOUR.

Dietary Information

ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE gets 27% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE

See how Glencourt, ORGANIC RED LENTIL GLUTEN FREE PASTA, PENNE compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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