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ORZO N.26 PASTA

Pasta by Shape & Type Barilla G & R F.Lli S.P.A. Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.6mg 20%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 8.9 MG 56%
Folate, total 355 UG 89%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 211 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
BLEND OF LENTIL, PEA & SWEET POTATO FLOURS SPAGHETTI, BLEND OF LENTIL, PEA & SWEET POTATO FLOURS 357 21.4g 62.5g 1.8g MACARONI PRODUCT FARFALLE NO. 232 370 11.1g 75.9g 1.9g CHEESE TORTELLINI FILLED WITH RICOTTA & ROMANO CHEESES PASTA, CHEESE TORTELLINI 216 7.2g 36g 4.8g CHEESE RAVIOLI PASTA, CHEESE RAVIOLI 172 7.5g 26.1g 3.7g GLUTEN FREE CORN, RICE, QUINOA PASTA, SPAGHETTI 0 5.4g 78.6g 1.8g GLUTEN FREE CORN, RICE, QUINOA PASTA, PENNE RIGATE 357 5.4g 78.6g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About ORZO N.26 PASTA

ORZO N.26 PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID

Dietary Information

ORZO N.26 PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORZO N.26 PASTA include Folate, total (89% DV) , Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORZO N.26 PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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