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Real Pickles Cooperative, ORGANIC RED CABBAGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (49% DV).
About ORGANIC RED CABBAGE
Real Pickles Organic Red Cabbage is a raw lacto-fermented cabbage made from Northeast-grown organic red cabbage, filtered water, unrefined sea salt, thyme, winter savory, and marjoram. A 30g serving has just 33 calories, 3.33g of protein, 3.33g of carbs, and 3.3g of fiber. A living fermented food with naturally occurring probiotics from the lacto-fermentation process, distinct from vinegar-pickled cabbage products.
Ingredients
NORTHEAST-GROWN RED CABBAGE*, FILTERED WATER, UNREFINED SEA SALT, THYME*, WINTER SAVORY*, MARJORAM*
Dietary Information
ORGANIC RED CABBAGE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RED CABBAGE include Vitamin C, total ascorbic acid (49% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, ORGANIC RED CABBAGE gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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