Publix Super — ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH
ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 16.6g of carbohydrates, and 3.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC WHITE QUINOA, ORGANIC KALE ORGANIC CARROTS, ORGANIC BUTTERNUT SQUASH, ORGANIC ONION, ORGANIC RED QUINOA, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONION, ORGANIC SWEET POTATO, ORGANIC GARLIC PUREE, ORGANIC GRANULATED ONION, SEA SALT.
Calorie Breakdown
At 106 calories per 100 grams, ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH gets 11% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super — ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH
See how Publix Super — ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH compares to other foods in terms of nutrition:
- Publix Super — ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH vs AdvancePierre — BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CHICKEN PARMESAN
- Publix Super — ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH vs Ajinomoto Foods North America — TOKYO STYLE RAMEN, SHOYU VEGETABLE
- Publix Super — ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH vs Ajinomoto — TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX, TERIYAKI BEEF
- Publix Super — ORGANIC QUINOA & SQUASH WITH KALE, CARROTS & SWEET POTATO, QUINOA & SQUASH vs Ajinomoto Foods North America — BURRITO, CHICKEN MONTEREY
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.