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Garden of Life — ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, VANILLA

Energy, Protein & Muscle Recovery Drinks Garden of Life, Inc. Branded
364 Calories
72.7g Protein
10.9g Carbs
3.6g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 10.9g 4%
Dietary Fiber 10.9g 39%
Total Sugars 3.6g
Protein 72.7g 145%
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 14.6mg 81%
Potassium 436mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 72.7g 83%
Carbs 10.9g 13%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 29 UG 7%
Vitamin K (phylloquinone) 116.4 UG 97%

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 14.6 MG 81%
Magnesium, Mg 145 MG 35%
Phosphorus, P 727 MG 58%
Potassium, K 436 MG 9%
Sodium, Na 509 MG 22%
Zinc, Zn 10.9 MG 99%
Manganese, Mn 6 MG 261%
Selenium, Se 91 UG 165%

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Optimum Nutrition — CHOCOLATE CREME FLAVORED GOLD STANDARD NATURAL 100% CASEIN SLOW-ACTING PROTEIN, CHOCOLATE CREME 373 64g 21.3g 4g Glanbia Performance Nutrition — GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER 384 65.8g 13.7g 8.2g Optimum Nutrition — CHOCOLATE PEANUT BUTTER FLAVORED GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX, CHOCOLATE PEANUT BUTTER 353 70.6g 8.8g 2.9g Optimum Nutrition — BANANA CREAM FLAVORED GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX, BANANA CREAM 364 72.7g 9.1g 3.0g Optimum Nutrition — FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA 384 65.8g 21.9g 2.7g Optimum Nutrition — COOKIES AND CREAM GOLD STANDARD 100% CASEIN PROTEIN POWDER DRINK MIX, COOKIES AND CREAM 364 72.7g 9.1g 3.0g

Nutrition Highlights

  • Excellent source of protein with 72.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (81% of Daily Value per 100g).
  • Good source of Magnesium, Mg (35% DV).
  • Rich source of Phosphorus, P (58% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, VANILLA

ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, VANILLA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is protein, providing 72.7g of protein, 10.9g of carbohydrates, and 3.6g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

ORGANIC PROTEIN & GREENS BLEND: ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC SPINACH (LEAF), ORGANIC CHIA PROTEIN, ORGANIC ALFALFA GRASS JUICE, ORGANIC BROCCOLI (STALK & FLOWER), ORGANIC NAVY BEAN (SPROUT), ORGANIC LENTIL BEAN (SPROUT), ORGANIC GARBANZO BEAN (SPROUT), ORGANIC CARROT (ROOT), ORGANIC BEET (ROOT), ORGANIC KALE (LEAF), ORGANIC FLAVOR BLEND: ORGANIC VANILLA FLAVORS, ORGANIC STEVIA EXTRACT (LEAF), PROBIOTIC & ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE, [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] (1.5 BILLION CFU)

Dietary Information

ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, VANILLA include Manganese, Mn (261% DV) , Selenium, Se (165% DV) , Zinc, Zn (99% DV) , Vitamin K (phylloquinone) (97% DV) , and Iron, Fe (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ORGANIC PROTEIN + GREENS DELICIOUS PROTEIN & VEGGIE SHAKE, VANILLA gets 80% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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