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Know what is on your plate.

Glanbia Performance Nutrition, GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER

Energy, Protein & Muscle Recovery Drinks Glanbia Performance Nutrition, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

384 Calories
65.8g Protein
13.7g Carbs
8.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 65.8g 75%
Carbs 13.7g 16%
Fat 8.2g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 301mg 13%
Total Carbohydrate 13.7g 5%
Dietary Fiber 0g 0%
Total Sugars 5.5g
Protein 65.8g 132%
Vitamin D 0mcg 0%
Calcium 411mg 32%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 411 MG 32%
Sodium, Na 301 MG 13%

Nutrition Highlights

  • Excellent source of protein with 65.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (32% DV).

About GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER

BSN Syntha-6 Edge graham cracker protein powder with a 6-source whey and casein protein matrix, ground cinnamon, and sucralose. Per 36.5g serving: 384 calories, 65.8g protein, 13.7g carbs, and 8.2g fat. A very high-protein multi-casein blend designed for sustained protein delivery.

Ingredients

PROTEIN MATRIX [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, CALCIUM CASEINATE, MICELLAR CASEIN, MILK PROTEIN CONCENTRATE], SUNFLOWER POWDER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS], NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, GUM BLEND [CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN], SUCRALOSE, GROUND CINNAMON, SALT.

Dietary Information

GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER gets 68% of its calories from protein, 14% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glanbia Performance Nutrition, GRAHAM CRACKER FLAVOR FINISH FIRST SYNTHA-6 EDGE PROTEIN POWDER DRINK MIX, GRAHAM CRACKER

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